Ultimate Antenatal and Hypnobirthing Course

We understand that we all have busy lifestyles and it isn't always possible to complete lots of different Antenatal course in the exciting lead-up to having a baby. Our aim at Birth and Baby Club is to create accessible courses that are also comprehensive, which is why we have decided to combine our Hypnobirthing and Antenatal courses into one comprehensive course.

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Delivered in a group setting over 5 weeks, we will cover everything you need to know about:

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Labour signs and stages

All kinds of birth

Breathing Techniques

Positions for labour and birth

Movement

Pain relief options

Assisted birth

Breast and bottle feeding

Newborn care and the fourth trimester

The history of Hypnobirthing

Visualisations

Relaxation scripts

Birthing environments

Coping methods

And lots more!

We want to help you feel empowered, calm, prepared, and able to make informed decisions along the way. We are here to support you and your parenting choices in an unbiased way, how you birth and parent are your decisions, and we are here to ensure you have all the information you need.

You will receive lots of support along the way from your teacher, along with access to our private Facebook group and a class whatsapp group. You will also receive a course handout, a Birth and Baby Club goodie bag, along with a digital pack with relaxation scripts to practice with at home.